I usually don’t make recipes that I see on the TV. After watching Alton Brown making fish taco (recipe here) in Good Eats, I jumped right in to construct similar fish tacos made from pan grilled fish doused in cilantro. I love cilantro and usually don’t like authentic fried fish in fish tacos. Alton used a classic flavors by adding garlic and lime to cilantro marinade, while adding a optional shot of tequila to intensify the flavors.
The fish
Tilapia, a neutral fish with a bland flavors is perfect for cilantrofic fish taco. Also, it was the only fish left in my freezer.For one pound of tilapia fillets, I added marinade made from following ingredients.
1 bunch cilantro leaf (yes I add stems too!)
couple of cloves of garlic
zest and juice of 1 lime
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon ground dried cayenne pepper
1 shot of tequila
salt to taste
Blend all the ingredients to paste. Marinade tilapia in it for few minutes to hours. Feel free to change the amount ingredients slightly based on what you want from that meal.
Heat a pan (cast iron pan here). Add some oil and cook fish for just a couple of minutes on each side. The fish surface will change to golden brown color with slight charring. You will know fish is done when you see translucent fish just changes to an opaque color and gets flaky texture. One of the important things to remember is fish cooks very fast and overcooked fish is chewy and not at all appetizing.
The grilled fish was flavorful enough to eat by itself. I may use it sometime as entrée. All I need to make sure is that I don’t invite the cilantro haters for dinner. The hate or love of cilantro is linked to our genes. In 1930s, scientists in DuPont lab discovered that some of the scientists found infused dust of chemical, phenylthiocarbamide (PTC) bitter tasting while others didn’t notice the bitterness. Now phenylthiocarbamide (PTC) is used as a gold standard in testing genetic variation in taste (more here). Scientists have identified a potential chemical for the pleasant cilantro aroma, 2-dodecenal but yet have to show the chemical behind the soapy smell. (more here)
Flour tortillas
I opted to make my own tortillas. In this version of soft flour corn tortillas, instead of adding lard, I added oil because my guests didn’t eat pork. I flavored tortilla dough by adding pinch of salt, ground coriander seeds and ground dried cayenne pepper. Even though coriander seeds come from cilantro plant, it has entirely different flavor. Well, I donno if I can still technically claim that my dish is more cilantorfic by adding coriander.
Contrary to what I expected, I found making tortillas was the most difficult task in this entrée. I added flour and water in 2 to 1 ratio with 2 tablespoon fat per cup of flour. I also realized that it’s difficult to roll out perfectly circular tortillas, rolled tortillas stick to surface even being dusted with flour, and it’s cooked on a high heat within 30 second, each side. Sorry Alton, your recommendation of 4 minutes per side resulted in crispy tortilla/pita chips for my hummus. It’s amazing how seemingly simple things like making a perfect tortilla can be most challenging – well – a good topic for a separate future post.
The crema
I made fresh Mexican fresh cream, known as crema, or white sauce for fish taco by making yogurt out of cream in a yogurt maker (see my saffron yogurt post). I seasoned it by adding a pinch (or few) of cumin/coriander, cayenne pepper and salt. If you don’t have a yogurt maker, add a teaspoon of yogurt in a cup of cream, mix and store in warm place for 1 hour. If you really don’t feel like making cream yogurt, get a cup of Greek yogurt and add the seasonings. Also, chipotle chili in adobo sauce like the ones I used for making chipotle chile verde would go well with the sauce. Sadly, I didn’t have it when I was making fish tacos.
The guacamole
I love guacamole in my tacos. I used avocadoes, lime, onion, and tomatoes. Instead of the regular salt, I used Himalayan pink salt (also known as black salt) because of its tangy pungent flavor. Honestly, I am not sure if the pink salt added any flavors, but it didn’t ruin the guacamole an we all guest loved its taste.
Guacamole is easy to make and best when made fresh. If you are expecting guests, you could do time consuming steps, such as chopping onions, tomatoes cilantro and garlic etc, ahead of time. Wait and add (and mash) avocados, lime juice and salt just before eating.
The crunchy cabbage
I find crunch from vegetables like cabbage an integral part of fish taco experience. A silky texture of soft tortilla, flaky fish texture, and creaminess of sauce/guacamole is balanced with a perfect crunch. I immersed shredded cabbage in lukewarm water, and added a pinch of salt, few pinches of lime zest and freckles of black pepper. After immersing in water for a few minutes, throw out the water. I found adding these simple steps and ingredients made it more flavorful and brought out its bright color.
The Fish Taco assembly
Get flour tortillas (1), add white sauce (2), scoop of guacamole (3), grilled fish (4), shredded cabbage (5), more white sauce (6), fold and eat (7).
Posted in: Cooking | Tags: 2-dodecenal, cabbage for fish tacos, cilantro lime marinade, Cilantro Tilapia, crema from scratch, Fish, Fresh guacamole making tip, gene and cilantro, gene and taste, guacamole, Himalayan pink salt, How to make grilled fish tacos, How to make soft tortillas, How to make taco from scratch, Mexican food, Mexican fresh cream, pan grilled fish tacos, phenylthiocarbamide










16 comments for this post.
September 13, 2010, at 3:03 PM
These sound so good! I just got some Himalayan pink salt, HimalaSalt, from Sustainable Sourcing https://secure.sustainablesourcing.com and I think I’ll try it out in this recipe. Thanks for sharing!
September 13, 2010, at 3:49 PM
@Jessica, thanks for sharing the info.
September 13, 2010, at 6:37 PM
i like, good job
September 13, 2010, at 6:41 PM
great job on making your own tortillas!! those look fantastic. crema sounds great on it, but when we talked to someone from ensenada they said they used milk and mayo.
September 13, 2010, at 7:05 PM
@ravenouscouple, it reminded of an anecdote a friend of mine told me about Afghani sauce. Now many American Afghans and American Afghani restaurants are using mayo instead of yogurt to make their sauce…simply because it’s easy.
September 13, 2010, at 9:06 PM
thanks for stopping by my blog! I LOVE fish tacos and yours look heavenly. everything looks fresh and delicious!!
September 13, 2010, at 11:25 PM
Looks delicious! Love how thorough your instructions are. I haven’t made tortillas in years, but you make me want to try them again. Thanks for the post.
September 13, 2010, at 11:36 PM
@ Aggie, thanks for the compliment. The photos are not as good as in your blog. I am getting there…
September 13, 2010, at 11:38 PM
@lacey, I found making a perfect tortillas very difficult. I guess it’s a topic for it’s own separate post.
September 14, 2010, at 3:39 PM
This looks delicious. I am excited to try it out. Thank you for the recipe.
September 14, 2010, at 4:07 PM
@Agya, thanks. Let us know how it turns out.
September 14, 2010, at 4:14 PM
Nice, good for you for making your own tortillas! Thanks for stopping by bentobloggy =)
September 14, 2010, at 8:19 PM
I love fish tacos…I truly was obsessed for a minute…
September 14, 2010, at 10:09 PM
It seems very tasty. Good work.
October 5, 2010, at 6:22 AM
Im sorry Bindesh, but the only real fish taco is a fried fish taco. I have seen about a dozen cooking shows over the summer featuring fish tacos with grilled fish. And not a single person, including Alton has ever made a pilgrimage to the mecca of fish tacos, the fish market in Ensenada, Mexico. Go there, then tell me about fried fish in tacos.
October 5, 2010, at 10:18 AM
@ Jason, I agree that real authentic fish tacos are fried. However, I’ve never been to the mecca of fish tacos. One day, I will make it to the fish market in Ensenada, Mexico. The fish tacos here are usually too greasy and breaded heavily for my taste. Only time I think I had somewhat of good fried fish taco was when you made it for the Iron Chef party. Any suggestion for place to get a good fish taco in Washington DC area?
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